I'm a little bi-polar. Note bene: I don't mean that I've seen a psychiatrist and have a diagnosis in my permanent medical file or ought to be on a lot of medications. I have a friend who is actually bipolar, and I'm not that. What I mean is, more so than the average person, my emotional state goes up and comes down with very little regard paid to external stimuli. Happy things will make me happy, and sad things will make me sad, but sometimes happy things make me less happy because I'm in the nadir of my natural emotive cycle and sometimes sad things make me less sad because I'm sitting pretty atop the zenith of that cycle.
When I'm "up" (which ought not to be confused with happy, because they're not really the same thing) I am fast. I talk faster by at least a factor of three, and sometimes as high as a factor of ten. I am wittier; my brain moves fast enough for me to come up with those charmingly barbed bon mots that we all love Violet Grantham for. I am constantly looking for new stimulation when I'm up. I meet new people at an alarmingly high rate. Sometimes I take reasonably alarming risks. I feel invulnerable, you see, so I can totally split that hash joint with some random man who is completely unconcerned by the fact that I cannot understand him outside the tiny dive bar in a city where I don't speak the language. Nothing will happen. I am fast, I am quick, I am capable and I'll get myself out of whatever happens. Nothing's going to happen anyway.
(In my defense, nothing ever has happened. For the record.)
When I'm down, I am slow. I speak slower than average. It takes me whole seconds to find the words I mean to say. I do not want to meet people. I want to lie in my bed. I want to watch movies that I have already seen again. I want to reread favorite novels. I become a worrier, half-way convinced that the roof over my head is going to collapse at any moment. And I become defeatist, because I am convinced that while the roof is going to cave and crush me, there is nothing I can do about it. Going outside would be too much effort, you see, and my bed isn't outside, anyway. I have no energy for getting out of the way of whatever impending disaster my worry-wort brain has settled upon.
(In the interest of fairness, none of the disasters I've predicted when low have happened, either.)
There are people that only know me when I'm up. They met me when I'm up, and I only see them when I'm up and flitting about like a manic social butterfly with my tiny butterfly feet in every pie I can spy. There are lots of these people. It's not really personal that they only know me manic, it's just that when I'm low, I tend to sit in bed. Not a lot of opportunity for social interaction when you're sitting in your bed, you know?
There are a few people, one or two, here and there, that only know me when I'm down. I can only imagine what they think my life is like. I count myself blessed beyond measure to have these people, even though most of the time I don't think about them at all.
And as I get older, there is an ever-growing number of people that know me both up and down. Anyone that knows me long enough is likely to come to the conclusion that I'm a little bi-polar. The longer someone knows me, the more likely they are to realize the full magnitude and interpersonal impact of my brain chemistry. I now know people that I've known for more of my life than I've not known them. This makes me feel old, a little, but it also is an amazingly affirming realization. People have decided to keep in their life for this long. They've done this even though I'm a little bipolar, and can't be easy to deal.
But I wonder, in these stretches of worrying and defeat and solitude, how all this up and down makes me appear. I'm horrifyingly image-conscious, when you come right down to it. I care very much how people see me and what they think; I put enormous and disturbing amounts of energy into cultivating public personas that are agreeable and likable and desireable. Or, rather, I do all that when I'm up. When I'm down, I don't have the energy, and so I withdraw from the world, and I often wonder what these absences say to people. It's impossible to determine how absence and silence affect perception, because in order to find out you'd have to appear and ask, breaking the absence and the silence.
Because I only stop to think about it when I'm low, I imagine that these retreats must make me seem unhinged, unreliable, flaky, flighty, unable to control myself. Something unflattering and damaging, to be sure.
I spent about three weeks, recently, UP. I was ON. I was HOT. It was great. It lasted forever.
Well, not forever, because I haven't left my house except to go to work or the grocery store since last Wednesday.
I fend off absolute despair by reminding myself, in mantra-like repetitions, that my emotional cycle is a cycle and I'll not be this tired, this uninterested, this uninteresting, this irritable forever. Acceptance really is the best check on anything. Accepting that I'm a little bipolar helps to moderate the lows. I have yet to figure out how to moderate my highs; I don't really want to, I guess. I suppose that feeling invulnerable will get me in trouble some day, but it hasn't yet. So why bother?
Maybe that's just the lows talking. Probably.
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